Quiet, April 13, 2018 Daily Reflection

Is there quiet? There are so many voices, thoughts, emotions, ideas, and movies playing in our minds how can we quiet it all?

That’s what the practice of meditation can do. Let me tell you I can write a meditation and lead one but to sit in one without guidance is not quiet but noisy. I have lots of practicing to do to get to that quiet. I won’t give up though. I want and need that quiet.


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