Those of us who want to live a long and happy life need to learn the fine art of flexibility. It is a priority to realize the one constant in every person’s life is change. We cannot depend on things ever staying the same but we can depend on changes in our life, society, friendships, career, and education. The only way to handle change is to first be aware that it is happening and do not become fixated on the past! Accept where you are and adapt to the situation. If you can become flexible and adaptable you can handle anything.
Today, try to gain awareness, understand the problem, and develop a way to be flexible and adapt.